FAQ
What services do you offer?
Transformations Relationship and Family Therapy offers individual, couples, and family therapy. We specialize in helping couples navigate conflict resolution, improve communication, and build stronger emotional connections. We also support individuals working through life transitions, stress, anxiety, and personal growth.
Do you offer virtual sessions?
Yes! We offer both in-person and virtual sessions to accommodate your needs and preferences.
How do I schedule an appointment?
You can schedule a consultation appointment by visiting our Contact page and filling out the inquiry form. You can also call (210) 974-0914 or email jasmine@trftherapy.com directly to request a consultation.
What can I expect during the first session?
The first session is an opportunity to get to know you and understand your goals for therapy. We’ll discuss your concerns, background information, and how we can support your journey.
Do you accept insurance?
We are an out-of-network provider. However, we can provide a superbill that you can submit to your insurance company for potential reimbursement. We recommend checking with your insurance provider to understand your out-of-network benefits.
How long are the sessions?
Sessions typically last 50 or 90 minutes. Extended sessions and intensives may be available upon request.
What is your cancellation policy?
We require at least 48 hours’ notice for cancellations or rescheduled appointments. After 48 hours, you are subject to a 50% fee. Cancellations made with less than 24 hours’ notice will be charged the full rate of the session.
Is therapy confidential?
Yes, your privacy is our priority. All information shared in therapy sessions is confidential, except in cases where there is a legal or ethical obligation to report harm to yourself or others.
How do I know if therapy is right for me?
Therapy is a valuable resource for anyone seeking personal growth, support, or guidance. Whether you’re feeling stuck or overwhelmed or want to improve your relationships, therapy can help provide clarity and tools to navigate life’s challenges.
What if my partner is not ready for couples therapy?
It’s common for one partner to feel hesitant about therapy. Individual sessions can be a helpful starting point to gain insight and tools to improve the relationship on your own. Often, partners become more open to therapy after seeing the positive changes they are making.
If you have any other questions, please don’t hesitate to contact us!